Well and Happy

Fasting On Pure Water January 1st 2016

Fasting on pure clean water – the medicine of this century.

To ‘fast’ means to strengthen.
Salt … real salt, not the supermarket variety which is sodium chloride -and ingredients left over from processing at high temperature. Whereas Himalayan salt crystals contain up to 84 minerals and trace elements that naturally exist in the cells of our body.

photo credit: k.bell
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Published by PEAs in a POD - Planet Earth Action with People Of Diversity. Powered by Love and Compassion

		


		

			Decades of teaching yoga, meditation and body/mind embodiment. Retreat leader in Australia, Bali & Nepal. Psychotherapist, Zapchen Somatics practitioner and trainer.
Creator of the Well 'n' Happy practice. Owner/director of Somatics Australia. Director of Black Dragon Meditation Seats Pty Ltd.			
		

	


	






		

		
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