Well and Happy

Fasting On Pure Water January 1st 2016

Fasting on pure clean water – the medicine of this century.

To ‘fast’ means to strengthen.
Salt … real salt, not the supermarket variety which is sodium chloride -and ingredients left over from processing at high temperature. Whereas Himalayan salt crystals contain up to 84 minerals and trace elements that naturally exist in the cells of our body.

photo credit: k.bell
image

 


	


		

				

					

		
		

			
Published by PEAs in a POD - Planet Earth Action with People Of Diversity

		


		

			Decades of teaching yoga, meditation and body/mind embodiment. Retreat leader in Australia, Bali & Nepal. Psychotherapist, Zapchen Somatics practitioner and trainer.
Creator of the Well 'n' Happy practice. Owner/director of Somatics Australia. Director of Black Dragon Meditation Seats Pty Ltd.			
		

	


	






		

		
Leave a Reply 
			

				




	
	






	

		
Fill in your details below or click an icon to log in:

		
	


	

		

			

				Gravatar
			


				

				
				

					
					

				

				

					
					

				

			

			
		

	


	

		

			

				WordPress.com Logo
			


				

				
				
				
						

			
			You are commenting using your WordPress.com account.			
				( Log Out / 
				Change )
			
			
		

					

	
		

	


	

		

			

				Google photo
			


				

				
				
				
						

			
			You are commenting using your Google account.			
				( Log Out / 
				Change )
			
			
		

					

	
		

	


	

		

			

				Twitter picture
			


				

				
				
				
						

			
			You are commenting using your Twitter account.			
				( Log Out / 
				Change )
			
			
		

					

	
		

	


	

		

			

				Facebook photo
			


				

				
				
				
						

			
			You are commenting using your Facebook account.			
				( Log Out / 
				Change )
			
			
		

					

	
		

	



	

		
Cancel

		
Connecting to %s