As I shook the shocking technicolour dream from the sheets there was relief saturated with sour sweat – then came peace.
photo credit: k.bell. Peace palm in study overlooking verandah, Ferntree Gully Australia
Published by Well 'n' Happy
Decades of teaching yoga, meditation and body/mind embodiment. Retreat leader in Australia, Bali & Nepal. Psychotherapist, Zapchen Somatics practitioner and trainer.
Creator of the Well 'n' Happy practice. Owner/director of Somatics Australia. Director of Black Dragon Meditation Seats Pty Ltd.
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