Quote on my calendar this morning. ‘ The five colours blind the eye, the five tones deafen the ear, the five flavours dull the taste. The chase and the hunt craze people’s minds.’
photo credit: k.bell. Amitabha Mountain Retreat, Kathmandu Nepal
Published by Well 'n' Happy
Decades of teaching yoga, meditation and body/mind embodiment. Retreat leader in Australia, Bali & Nepal. Psychotherapist, Zapchen Somatics practitioner and trainer.
Creator of the Well 'n' Happy practice. Owner/director of Somatics Australia. Director of Black Dragon Meditation Seats Pty Ltd.
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