Bernie Herlihy my spiritual friend from 1986 to 2012 (when he left his body) wrote these words. Here is Bernie with a Friend in 2002.
“The Ego builds a prison with a frame of rigid views. And walls of thick opinions culled from forgotten news. And there the suffering Ego plays out its tragic part. While Love, the key to freedom lies waiting in the heart”.
Sketch credit: S.Herlihy from a photo by unknown. Photo credit of sketch: k.bell
Published by PEAs in a POD - Planet Earth Action with People Of Diversity
Decades of teaching yoga, meditation and body/mind embodiment. Retreat leader in Australia, Bali & Nepal. Psychotherapist, Zapchen Somatics practitioner and trainer.
Creator of the Well 'n' Happy practice. Owner/director of Somatics Australia. Director of Black Dragon Meditation Seats Pty Ltd.
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