Western psychology for too long informs us that the mind is in the head. Eastern Buddhist worldview offers a perspective of the mind residing in the heart. The heart mind qualities include compassion and wisdom.
photo credit: k.bell. This gorgeous leaf was picked up from the ground on an afternoon walk and placed in a pot plant topped with colourful stones and shells.
Published by PEAs in a POD - Planet Earth Action with People Of Diversity
Decades of teaching yoga, meditation and body/mind embodiment. Retreat leader in Australia, Bali & Nepal. Psychotherapist, Zapchen Somatics practitioner and trainer.
Creator of the Well 'n' Happy practice. Owner/director of Somatics Australia. Director of Black Dragon Meditation Seats Pty Ltd.
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