Bbbrrrr … it was cold but no wind.
Now the days slowly become longer and warmer. Bring it on. Fabulous candle-lit labyrinth walk. Hot veggie soup. Good company. Sound bath. Well ‘n’ Happy practice.
Here’s to the Spring Equinox.
photo credit: k.bell 2016 with Toolwiz special effects
Published by Well 'n' Happy
Decades of teaching yoga, meditation and body/mind embodiment. Retreat leader in Australia, Bali & Nepal. Psychotherapist, Zapchen Somatics practitioner and trainer.
Creator of the Well 'n' Happy practice. Owner/director of Somatics Australia. Director of Black Dragon Meditation Seats Pty Ltd.
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