Butter Candles,Tibetan Monks & Gratitude

Outer candles remind me to inwardly cultivate gratitude. This practice creates space inside the body mind for the old negative habituations to dissolve.  These edgy contractions soon lose their punch in the larger container of gratitude, appreciation and heart opening warmth.

photo: k.bell, Dalai Lama’s Temple, McLeod Gangi, Dharamsala, India. Sept. 2016

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