Having walked around Bir, India today and the final uphill rocky path carrying 4 litres of water in my backpack I will never take for granted again how precious a thirst quenching glass of water can be.
photo: k.bell, Upper Bir, Himachal Pradesh, India. Sept 2016
Decades of teaching yoga, meditation and body/mind embodiment. Retreat leader in Australia, Bali & Nepal. Psychotherapist, Zapchen Somatics practitioner and trainer.
Creator of the Well 'n' Happy practice. Owner/director of Somatics Australia. Director of Black Dragon Meditation Seats Pty Ltd.
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