Well and Happy

Waking Up To The Dream

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The title of a book I’m writing this year. I wrote the title on the yoga mat I took to India for a SomaChi yoga retreat with Larni and friends.

photo: k.bell. Bir, India 2016 No filters

Published by PEAs in a POD - Planet Earth Action with People Of Diversity

Decades of teaching yoga, meditation and body/mind embodiment. Retreat leader in Australia, Bali & Nepal. Psychotherapist, Zapchen Somatics practitioner and trainer. Creator of the Well 'n' Happy practice. Owner/director of Somatics Australia. Director of Black Dragon Meditation Seats Pty Ltd.

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