Snow melt sourced from the highest peaks of the Himalayas is oxygenated, full of chi and bubbles of space and light.
Our thoughts, feelings and emotions when not moving freely become like a stagnant pond.
The less we move the closer we are to death and dying.
Life is movement.
photo k.bell. No filters. Morning walk. Bir India. October 2016
Published by Well 'n' Happy
Decades of teaching yoga, meditation and body/mind embodiment. Retreat leader in Australia, Bali & Nepal. Psychotherapist, Zapchen Somatics practitioner and trainer.
Creator of the Well 'n' Happy practice. Owner/director of Somatics Australia. Director of Black Dragon Meditation Seats Pty Ltd.
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