Well and Happy

The Joy Pouch

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video credit: k.bell of myself unraveling the Joy Pouch

Published by PEAs in a POD - Planet Earth Action with People Of Diversity

Decades of teaching yoga, meditation and body/mind embodiment. Retreat leader in Australia, Bali & Nepal. Psychotherapist, Zapchen Somatics practitioner and trainer. Creator of the Well 'n' Happy practice. Owner/director of Somatics Australia. Director of Black Dragon Meditation Seats Pty Ltd.

6 Replies to “The Joy Pouch”

  1. This is your best ever. It is soooooo delishus I am sending it to a therapist and ex publisher friend in the uk.

    Well done Karen. Heavenly. Peter x

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    1. WOW. Thank you, Peter. I was just playing around with some left over wool from knitting a beanie. Had no idea what I was making, just kept knitting away. It then evolved, over time, into a Joy Pouch. Wonders never cease.

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      1. I’m loving what you’re doing here Karen. I have no idea at all how to use this word press thing. I may figure it out in a couple years ha ha. Think about you often also, life is short, but sweet for certain. Hope to catch up whenever you’re back in Oz xox

        Liked by 1 person

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