Well and Happy

Reverse Selfie

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Your mind says I think.

Your heart says I feel.

Your body says I will or I won’t.

And your soul speaks to all.

 

photo credit: k.bell. Reverse selfie. Blackrock Rd, Te Ore Ore New Zealand 2017

DSCN0063 (4)

Published by Well 'n' Happy

Decades of teaching yoga, meditation and body/mind embodiment. Retreat leader in Australia, Bali & Nepal. Psychotherapist, Zapchen Somatics practitioner and trainer. Creator of the Well 'n' Happy practice. Owner/director of Somatics Australia. Director of Black Dragon Meditation Seats Pty Ltd.

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